Inguz Minions Program (5-8 yrs old)
$65 - Billed Every 4 Weeks until cancelled *
Inguz Minions is a physical activity program specifically designed to make health and fitness fun for kids of all ages! Our program offers a safe and fun environment for kids to learn to love fitness. At Inguz, we teach our kids to work hard so that they can play hard; run faster, be stronger, learn teamwork and good sportsmanship, and enjoy new activities. Our Minions are encouraged to stay active in an atmosphere with plenty of exercise disguised as games. As they progress, they will develop a sense of body awareness and coordination, as well as a growing self confidence.
The class is held on Mondays at 4:30 to 5:30 pm OR Mondays at 5:30 - 6:30pm, and is for ages 5-8. Please note that you are signing up for a specific time slot. The cost is $65 for a 4 week session.
This membership auto-renews every 4 weeks, but you can cancel anytime prior to your billing date by sending an email to info@crossfitinguz.com.
The class is held on Mondays at 4:30 to 5:30 pm OR Mondays at 5:30 - 6:30pm, and is for ages 5-8. Please note that you are signing up for a specific time slot. The cost is $65 for a 4 week session.
This membership auto-renews every 4 weeks, but you can cancel anytime prior to your billing date by sending an email to info@crossfitinguz.com.
Unlimited
$155 - Billed Monthly until cancelled *
Inguz Youth Program (8-12 yrs old)
$65 - Billed Every 4 Weeks until cancelled *
The Inguz Youth program is designed to develop the body awareness and physical capabilities of young athletes. We structure our program to incorporate basic bodyweight movements, conditioning, and basic strength development using functional exercises. We incorporate team workouts as well as team building games to help encourage social interactions and a fun environment. Our youth program is a great way to help prepare athletes for the rigorous training of team sports, or just as a way to stay active. Our class is safe and effective for youth of all levels and fitness backgrounds.
The class is held on Wednesdays at 4:30 to 5:30 pm and is for ages 8-12. The cost is $65 for a 4 week session.
This membership auto-renews every 4 weeks, but you can cancel anytime prior to your billing date by sending an email to info@crossfitinguz.com.
The class is held on Wednesdays at 4:30 to 5:30 pm and is for ages 8-12. The cost is $65 for a 4 week session.
This membership auto-renews every 4 weeks, but you can cancel anytime prior to your billing date by sending an email to info@crossfitinguz.com.
Membership Free Trial Class
$0.00 *
Try a class free of charge.
MOVE 45 - 7 Day Free Trial
$0.00 * / 7 Pack
MOVE 45 - 7 Day Free Trial
After 7 day trial period standard MOVE 45 membership rates apply.
After 7 day trial period standard MOVE 45 membership rates apply.
Membership Single Day Drop In
$20.00 *
InBody - 1 Scan Single
$25.00 * / 1 Pack
Single InBody Composition Scan
Membership Single Day Drop In + T-shirt
$30.00 *
Membership Week Drop In
$50.00 * / 7 Pack
Membership Week Drop In + T-shirt
$60.00 * / 7 Pack
6 Week Partner Nutrition Challenge
$79.00 *
Join us for our 6 Week New Year's Nutrition Challenge!!
Kickoff Seminar: Saturday, January 7th at 10:00am
Challenge Starts: Monday, January 9th
End Date: Friday, February 17th
Cost: 2 Payments of $79 (per person)
* one payment on registration and second payment on January 27th
All participants will get:
Kickoff Seminar: Saturday, January 7th at 10:00am
Challenge Starts: Monday, January 9th
End Date: Friday, February 17th
Cost: 2 Payments of $79 (per person)
* one payment on registration and second payment on January 27th
All participants will get:
- A Customized Nutrition Plan: Meal plans designed specifically for you to help you reach your goals.
- 3 x One-on-One Meetings with a Nutrition Coach: Establish goals, create action steps and provide accountability to keep you on track.
- 2 x InBody Composition Scans: We track progress with data…no guessing.
- Group Kick-off Seminar: All the information required for you to be successful as you start your journey towards better health.
- Weekly Nutrition Tips/Videos
- Weekly Mini-Challenges
- Access to the Healthy Steps Nutrition App
- Healthy Recipe Ideas
- Ongoing Support From Our Nutrition Coaches
InBody - 5 Scan Package
$100.00 * / 5 Pack
InBody Composition 5 Scan Package
Membership Inguz Minions/Youth Program
$120.00 *
Membership Fundamentals - High School
$150.00 *
The Fundamentals Program consists of 5 sessions (Four 60-minute class sessions and one 30-minute 1:1 consultation). Each class session, led by one of our coaches, will focus on teaching you a specific set of movements, followed by a short workout. These sessions will give you all the tools you need to be successful in our regular group classes.
During the 1:1 consultation we will sit down with you to discuss your goals, expectations, and some basic nutrition strategies. You will also receive an initial InBody scan, to establish a baseline body composition measurement (body weight, lean mass, % body fat) to allow us to track progress over time.
After completing the four Fundamentals class sessions you also get two weeks of unlimited access to our regular group class schedule included in the cost of Fundamentals!!
During the 1:1 consultation we will sit down with you to discuss your goals, expectations, and some basic nutrition strategies. You will also receive an initial InBody scan, to establish a baseline body composition measurement (body weight, lean mass, % body fat) to allow us to track progress over time.
After completing the four Fundamentals class sessions you also get two weeks of unlimited access to our regular group class schedule included in the cost of Fundamentals!!
Membership Punch Pass 10
$160.00 * / 10 Pack
10 Session Punch Pass
Membership Fundamentals
$179.00 *
The Fundamentals Program consists of 5 sessions (Four 60-minute class sessions and one 30-minute 1:1 consultation). Each class session, led by one of our coaches, will focus on teaching you a specific set of movements, followed by a short workout. These sessions will give you all the tools you need to be successful in our regular group classes.
During the 1:1 consultation we will sit down with you to discuss your goals, expectations, and some basic nutrition strategies. You will also receive an initial InBody scan, to establish a baseline body composition measurement (body weight, lean mass, % body fat) to allow us to track progress over time.
After completing the four Fundamentals class sessions you also get two weeks of unlimited access to our regular group class schedule included in the cost of Fundamentals!!
During the 1:1 consultation we will sit down with you to discuss your goals, expectations, and some basic nutrition strategies. You will also receive an initial InBody scan, to establish a baseline body composition measurement (body weight, lean mass, % body fat) to allow us to track progress over time.
After completing the four Fundamentals class sessions you also get two weeks of unlimited access to our regular group class schedule included in the cost of Fundamentals!!
Membership Fundamentals + Nutrition
$279.00 *
The Fundamentals Program consists of 5 sessions (Four 60-minute class sessions and one 30-minute 1:1 consultation). Each class session, led by one of our coaches, will focus on teaching you a specific set of movements, followed by a short workout. These sessions will give you all the tools you need to be successful in our regular group classes.
During the 1:1 consultation we will sit down with you to discuss your goals, expectations, and some basic nutrition strategies. You will also receive an initial InBody scan, to establish a baseline body composition measurement (body weight, lean mass, % body fat) to allow us to track progress over time.
This package also includes a customized nutrition plan designed specific to your goals. You will receive an in-depth nutrition consultation & baseline assessment, meal plans and grocery lists, plus ongoing nutrition support and accountability from one of our nutrition coaches.
After completing the four Fundamentals class sessions you also get two weeks of unlimited access to our regular group class schedule included in the cost of Fundamentals!!
During the 1:1 consultation we will sit down with you to discuss your goals, expectations, and some basic nutrition strategies. You will also receive an initial InBody scan, to establish a baseline body composition measurement (body weight, lean mass, % body fat) to allow us to track progress over time.
This package also includes a customized nutrition plan designed specific to your goals. You will receive an in-depth nutrition consultation & baseline assessment, meal plans and grocery lists, plus ongoing nutrition support and accountability from one of our nutrition coaches.
After completing the four Fundamentals class sessions you also get two weeks of unlimited access to our regular group class schedule included in the cost of Fundamentals!!
